Getting vaccines for your child on the prescribed CDC schedule is one of the easiest ways to keep your child healthy. The process is quick and simple, only requiring a small shot in your child’s arm.
Some children, especially infants and toddlers, can find the process of getting a vaccine a little scary or stressful. Our caring pediatricians, Rainilda Valencia, MD, and Deepika Saini, MD, FAAP, are here to help make your child’s vaccination appointment at Valencia Pediatrics in Victorville, California, a good experience.
If your child is anxious or worried about their vaccine appointment, here’s what you can do to help them relax.
After scheduling your child’s vaccination appointment, start talking to them about what to expect. Explain in age-appropriate ways that they’re getting a treatment that’s going to keep them healthy.
Be honest about what happens at a vaccine appointment while using words that won’t scare your child. Instead of using words such as shot or telling them the vaccine may hurt, explain that they’re getting a small, quick poke and will feel a brief pinch.
If your child has any questions or concerns about getting their vaccine, give them a space to ask and reassure them about any worries.
Your child is a sponge, soaking up your reactions and responses. If you seem nervous or concerned about your child’s vaccine, your child is also more likely to get anxious.
Use calm and reassuring tones when you speak to your child about their appointment. While they’re getting their vaccine, remain a steady and supportive presence and source of comfort.
Soothe infants and toddlers as they remain in your lap for their vaccine. You can sit next to an older child and hold their hand or support them in another way they desire.
Ask your child if there’s anything they’d like to bring with them to their vaccine appointment. Some children like to bring a toy or stuffed animal they find comforting.
Other children benefit from a fun distraction like a song or film they enjoy. They can even bring a game along to play while waiting for their vaccine.
Nervous older children benefit from learning deep breathing techniques they can do while waiting for and receiving vaccines. Deep breathing helps children feel calmer and reduces pain by relaxing their muscles.
If your child finds shots overly painful, our team can prescribe a topical numbing spray or cream 30-60 minutes before their appointment. Let our team know in advance if you’re interested in this option.
Other children do well with having an ice pack held over their injection site right before their vaccine or sucking on a sweet treat during their shot. You can breastfeed or give an infant a bottle as they receive their vaccine.
Make vaccine time fun by agreeing on a reward ahead of time for after their appointment. Let your child help choose the reward so it’s something they look forward to.
If vaccine appointments are particularly tough for your child, our team is here to offer strategies and solutions that help. Contact us to schedule your child's next vaccination.
